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31_A_Life_Alexandra

All medical team

Milan

Alexandra Cabarrocas

Health Coach

31_A_Life_Alexandra

Alexandra Cabarrocas is a Health Coach and communication professional with an international background, specializing in integrated wellness and sustainable lifestyle strategies.

She is currently based in Milan, where she supports individuals in achieving their physical, mental, and emotional health goals through personalized coaching programs. Her approach combines nutrition, stress management, movement, and daily habits, with a strong focus on long-term sustainability.
Drawing on her background in communication and events, she brings strategic thinking and strong interpersonal skills to guide clients through meaningful and lasting lifestyle changes.

Education & Credentials

Bachelor’s Degree in Advertising & Public Relations – Blanquerna School of Communication, Ramon Llull University (Barcelona)
Certified Health Coach – Institute of Integrative Nutrition (New York)

Professional Experience & Contributions

Health Coach (2021 – Present, Milan)
Corporate Communication & Events Specialist – Attila&Co (2017–2019, Milan)
Social Media Strategist & Event Coordinator – NetaWear (2017)
PR Manager & Social Media Strategist – Guardans Cambó (2015–2016)
Business Developer – Dietox Italia (2014–2015)

Areas of Expertise

Holistic health coaching
Nutrition and lifestyle optimization
Stress management and mental well-being
Strategic communication and personal branding
Event planning and public relations
Business development and marketing

Explore our care team

01 - 35

25_A_Life_GianmarioMandolini

Gian Mario Mandolini, MD

Psychology Advisor

Milan

28_A_Life_MartinaVerdecchia

Martina Verdecchia, PsyD

Psychology Advisor

Milan

1_A_Life_Valter Longo

Valter Longo, PhD

Scientific Advisor

Global

2_A_Life_Rebecca Robbins

Rebecca Robbins, PhD

Sleep Health Advisor

Global

3_A_Life_Joseph Raffaele

Joseph M. Raffaele, MD

Longevity Medicine Advisor

Global

4_A_Life_John Krakauer

John Krakauer, MA, MD

Brain Health Advisor

Global

5_A_Life_Erika Schwartz

Erika Schwartz, MD

Female Health Advisor

Global

6_A_Life_Rehan Haidry

Rehan Haidry, MD

Gastroenterology Advisor

Global

7_A_Life_Giulio Melisurgo_2

Giulio Melisurgo, MD

Group Medical Director

Milan

8_A_Life_Silvia Ajello

Silvia Ajello, MD

Chief Medical Director (Italy)

Milan

11_A_Life_Silvano Mascadri

Silvano Mascadri, MD

Medical Director and Preventive Medicine

Milan

33_A_Life_Peccatori2

Jacopo Peccatori, MD

Preventive Medicine Advisor

Milan

38_A_Life_Gabriele Bertoni

Gabriele Bertoni, MD

Vascular Advisor

Milan

9_A_Life_Pietro Blumetti

Pietro Blumetti, MSc

Nutrition Advisor

Milan

18_A_Life_Monica Miozzo

Monica Miozzo, PhD

Genetics Advisor

Milan

36_A_Life_Battaglia

Massimiliano Battaglia, MD

Neuroradiology Advisor

Milan

37_A_Life_Marzia Rossi

Marzia Rossi, MD

Gastroenterology Advisor

Milan

17_A_Life_Alessandro Repici

Alessandro Repici, MD

Gastroenterology Advisor

Milan

19_A_Life_Giorgio Gandaglia

Giorgio Gandaglia, MD

Urology Advisor

Milan

29_A_Life_DianaJames

Dana James, MSc

Nutrition Advisor

Global

10_A_Life_Marco Codenotti

Marco Codenotti, MD

Ophthalmology Advisor

Milan

26_A_Life_IdaIafelice

Ida Iafelice, MD

Cardiology Advisor

Milan

30_A_Life_Giada Licata

Giada Licata, MD

Preventive Medicine Advisor

Milan

27_A_Life_ClaudioBertolotti

Claudio Bertolotti, MD

Neurology Advisor

Milan

22_A_Life_Antonio Foti

Antonio Foti, MD

Dermatology Advisor

Milan

35_A_Life_Sarno

Luisa Sarno, MD

Dermatology Advisor

Milan

12_A_Life_Giovanni Paolino

Giovanni Paolino, MD

Dermatology Advisor

Milan

32_A_Life_Minola

Riccardo Minola, MD

Orthopedics Advisor

Milan

13_A_Life_ Guia Carminati

Guia Carminati, MD

Gynecology Advisor

Milan

39_A_Life_Paciucci

Giulia Paciucci, MSc

Nutrition Advisor

Milan

20_A_Life_Simone Porcelli

Simone Porcelli, PhD

Physiology Advisor

Milan

16_A_Life_Tarek Adra

Tarek Adra, DC

Body Physiology Advisor

Global

14_A_Life_Federico Colombo

Federico Colombo, PT

Head of Performance

Milan

23_A_Life_Davide Perucchini

Davide Perucchini

Physiotherapist & Osteopath

Milan

24_A_Life_Umberto Colella

Umberto Colella

Osteopath

Milan

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