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Specialty programs

A-Life Specialty programs address defined health priorities through evidence-based protocols developed with global experts and the latest innovations. Building on your health check-up, our physicians design personalized pathways that combine advanced diagnostics with clinical excellence, evolving with you as your biology and needs change.

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Coming soon
Women’s hormone optimization

An integrated female health program designed for women 35+ seeking balance, vitality, and evidence-based hormone optimization. Anchored in globally leading bioidentical hormone therapy protocols, A-Life’s approach combines precision medical care, continuous coaching, and lifestyle medicine to restore hormonal harmony and enhance long-term well-being.

What’s included
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  • Comprehensive women’s health and gynaecological care
  • Tailored hormone optimization with continuous medical oversight
  • Regular diagnostics and short-cycle protocol adjustments (*select services at additional cost)
  • Ongoing virtual access and direct messaging with the A-Life Medical Team
  • Personalized body composition and nutrition support
  • Sleep, stress, and movement optimization coaching
  • Advanced biomarker tracking with technology-enabled monitoring and feedback (*optional enhancement)
  • Continuous education and credits toward premium in-clinic wellness therapies
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Coming soon
Sports optimization

A precision sports performance program designed by experts including sports physiologists who work with professional athletes for athletes and driven individuals aiming to elevate endurance, strength, and recovery. Built on advanced physiological testing and continuous performance analytics, it transforms data into personalized training, nutrition, and recovery strategies to unlock peak potential at any age.

What’s included
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  • Advanced performance diagnostics including VO₂ Max, lactate threshold, strength, mobility, body composition (DEXA + BIA), metabolic rate, and a full baseline blood panel
  • Personalized training program with continuous adjustments
  • Medical and performance monitoring supported by biomarker analysis
  • Integrated nutrition, recovery, and mobility coaching
  • Performance tracking via wearables, with options to add advanced diagnostics and recovery tools
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Coming soon
Sleep optimization

A science-led sleep optimization program developed with Dr. Rebecca Robbins of Harvard, a global expert in sleep and circadian health. Combining advanced diagnostics with personalized recommendations and evidence-based tools, it helps restore restorative sleep, cognitive performance, and long-term vitality.

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Coming soon
Metabolic health

An integrated metabolic optimization program designed to reset the body’s balance, improve energy, and sustain healthy weight through science-based nutrition, movement, and mind-body recalibration. Anchored in Dr. Valter Longo’s metabolic science, it blends medical precision with personalized lifestyle protocols to restore metabolic flexibility and long-term vitality.

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Digital platform

Your personal health hub, designed to centralize everything you need to monitor, understand, and optimise your wellbeing. Our platform seamlessly integrates medical expertise, advanced biomarkers, and everyday tools to help you take control of your health journey.

Key features
  • Comprehensive 360° health report
  • Tailored health plan with actionable steps
  • Integrated medical records with secure access to your history
  • Dynamic health tracking powered by wearables
  • Direct booking of services and appointment
  • Supplement and treatment monitoring
  • Ongoing education and personalised health insights
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At A-Life, we are committed to answering your questions and guiding you in planning your prevention path.
Provide your contact details here, and we will be in touch within 48 hours.

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